The mission of Cancer StrongHER is to reduce cancer recurrence rates by encouraging an active lifestyle for female survivors of all cancers. They provide free fitness classes like tennis, fitness boxing, yoga, Pilates, FitCamp, rowing and more. Since its inception in 2018, Cancer StrongHER has offered over 125 free classes to over 800 logged attendances in our local cancer community.
Multiple studies show survivors can reduce cancer recurrence rates by maintaining an active lifestyle. Cancer StrongHER supports survivors on their path back to a stronger body and a healthy, active lifestyle. They give survivors the opportunity to maintain a “fight-ready” level of fitness while regaining control of their well-being…all completely free of charge to the survivor. The fight against cancer does not stop with the last drip of chemotherapy, the last zap of radiation, or the last stitch from surgery and neither should support for these women.